The benefits for not poisoning yourself with that “Last Cigarette” start at once.
And you body starts healing.
Of course, the timetable for full health takes much longer. How much longer? Look at the video.
Make that “Last Cigarette” the start of your new life.
Follow the advice your Physician Assistant give you, and “Stop Smoking.”
Your health, your family, your friends, your pets…everyone that loves you and wants to see you live longer will celebrate your victory.